紅豆薏仁粉的具體做法如下:
配料:薏米、紅豆。
1.將紅豆和薏米倒入碗中。
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2.紅豆薏米用清水洗凈，瀝幹水分。
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3.將紅豆和薏米放入無油鍋中，小火翻炒。
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4.翻炒20到30分鐘左右。薏苡仁變黃了就可以煮了。這個過程需要不斷的翻轉。
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5.將炒好的紅豆和薏米冷卻後放入磨粉機中磨成細粉。
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6.再次篩選。
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7.這個已經做了。
/iknow-pic . cdn . BCE Bos . com/9f2f 070828381f 302 f 7 cfe 79 a 7014c 086 f 06 f 0fd " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/9f2f 070828381f 302 f 7 cfe 79 a 7014c 086 f 06 f 0fd？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/9f 2f 070828381 f 302 f 7 cfe 79 a 7014c 086 f 06 f 0 FD "/>；
擴展數據:
食用薏仁粉的註意事項
1，薏仁粉會使身體寒弱，所以寒弱體質不適合長期使用，處於經期的女性也應避免食用；
2.薏苡仁中所含的糖分粘稠度很高，不宜食用。吃多了可能會阻礙消化；
3.薏苡仁粉雖然有降血脂、降血糖的作用，但畢竟只是保健食品，不能入藥。因此，有高血脂癥狀的患者還是需要去看醫生進行治療。千萬不要吃薏米治療；
4.孕婦不宜多吃薏苡仁粉。薏仁有利尿作用，可能會造成體內鈉鉀離子失衡，排出的水分會更多。羊水量可能會減少，但不會造成胎兒畸形。孕婦可以吃但不能多吃；
5.薏仁粉富含水溶性纖維。對於長期便秘的人，吃薏米後也可以改善，但不會引起腹痛腹瀉；
6.薏仁粉含澱粉較多，沖泡後會呈糊狀，但不會很濃。厚的產品壹定要加膠，增加厚重感。這是欺騙消費者的行為，要特別註意；
7.薏仁粉壹定要有黑色的顆粒，因為薏仁有黑色的胚芽，營養極其豐富。請安心食用。如果沒有黑色顆粒，就是澱粉制品，不是純薏米加工的。
/baike . Baidu . com/item/% E8 % 96% 8F % E4 % BB % 81% E7 % B2 % 89/8153147？fr = Aladdin " target = " _ blank " title = "百度百科-薏仁粉">百度百科-薏仁粉