所需材料：壹個塑料瓶、剪刀。
壹、將二個幹凈的塑料瓶剪去下面部分不要。
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二、將上面部分以間隔壹厘米的距離剪出長條，留出手握部分。
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三、將剪出來的長條每隔壹條剪去不要。
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四、最終制成這樣的形狀。
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五、將蛋清與蛋黃分離。
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六、將蛋清倒在幹凈的盆內，盆內不能沾有壹點油或水。
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七、用制作好的簡易打蛋器放入蛋清中快速地攪動。
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八、打至出現泡沫時加入小半勺白糖。
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九、繼續反復不停地打。
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十、最終打至如下圖形式便完成了。
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