但羊肉不宜與醋、茶同食，否則會降低壯陽效果，產生蛋白質單寧，引起便秘。
2.驢肉。俗話說:“天上龍肉，地上驢肉”。驢肉口感細膩，是壹種高蛋白低脂肪的肉類。中醫認為，驢肉具有補益氣血、滋補肝腎的功效。
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