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蓮花白可以生吃嗎?

蓮花白可以生吃。下面介紹壹種蓮花白生吃的方法,涼拌蓮花白。

所需食材:蓮花白半個或適量,大蒜三瓣,幹辣椒,辣椒三到五個,鹽和生抽。

第壹步:將蓮藕切絲。如果想味道更好,可以把蓮白中間的梗去掉。

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第二步:加入適量的食用鹽,將蓮花白碼十分鐘。

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第三步:將鹹蓮藕洗幹凈。

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第四步:將大蒜和幹辣椒切成大小合適的丁。

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第五步:將蒜、辣椒、花椒倒入蓮花白中。

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第六步:鍋中燒熱油,倒入蓮花白。

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第七步:加鹽和生抽拌勻。

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