食材準備:藜麥50g，小米50g，糯米50g，大米50g，紅豆30g，花生30g，紅棗5個，芝麻少許，水1500g。
1.紅豆和花生洗凈，放入小碗中，用水浸泡備用。
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2、藜麥、小米、糯米、大米放入容器中，洗凈。
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3.將上述準備好的材料放入電飯煲中，加入5顆紅棗(去核)、少許芝麻和約1500g水，選擇“粥”即可開始。
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4.1小時左右就可以做飯了。
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5、蕎麥八寶粥完成。
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