有哪些燉豬蹄比較好吃?
黃豆燉豬蹄取黃豆250克(最好是春季出產的新鮮小黃豆),豬蹄兩個,重約1000克。具體方法如下:豬腳洗幹凈,壹定要洗的很幹凈。如果皮膚有毛,請用男士常用的剃須刀將豬毛刮幹凈,切成三厘米寬的塊狀備用。用清水搓黃豆,然後用清水浸泡黃豆30分鐘左右,讓水沒過黃豆。炒鍋燒熱,倒入約壹湯匙花生油,開始冒煙時,倒入剁碎的豬蹄翻炒壹分鐘。然後轉移到準備好的砂鍋裏,加入1500ml清水,同時加入泡好的黃豆,加入三片薄薄的姜和20片左右碎辣椒,小火燉150min。要註意細節:煮的時間以湯汁不溢出為好,中間不掀蓋檢查。當燉肉可以享用時,加鹽調味。如果不是特別為了鮮味,最好不要加味精或者雞精。這鍋湯本身就夠鮮,是黃豆和豬蹄獨特的鮮燉。這湯允許有點鹹。特別強調:此湯最適合30到50歲有老婆的男性。每周可以喝壹次,讓他們感覺精力充沛,提高工作效率。女性經常喝它,也有助於美容,紅潤的膚色和光滑的皮膚。其功效和作用來源於其高蛋白和豐富的膠質。= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =花生燉豬腳材料:豬腳壹對(600g),紅皮花生300g,大蔥3段,去皮大蒜4瓣。做法:將擦洗幹凈的整只豬蹄從中間劈開,然後橫向切成均勻的大塊,花生提前用鹽水浸泡3小時待用;將豬蹄放入冷水鍋中加熱至沸騰,撈出瀝幹水分;用電鍋將冰糖加水攪拌,熬成糖漿,加入豬蹄,裹上糖;然後加入泡好的花生,放入蔥、蒜瓣、姜片、醬油、蠔油、番茄醬,加入兩碗溫水,加熱至沸騰,然後排氣,再關電源8分鐘;打開鍋蓋,把豬蹄翻過來,蓋上蓋子,按上述方法加熱8分鐘,然後關電源;可以出鍋吃。特點:豬蹄異常軟爛,肉色紅潤誘人,香甜自然,醬料濃郁。這道菜有利於增進食欲,滋補美容。小貼士:為了保證豬蹄的軟爛,焯水後不要再看到冷水,燉肉放足夠的溫水也容易爛。= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =章魚燉豬蹄的主要原料:章魚、豬蹄、蔥、姜、鹽、紹興酒。豬蹄去毛樁,洗凈,掰成2塊。將章魚和豬蹄壹起放入鋁鍋中,加入適量的水、蔥、姜、鹽和紹興酒,大火燒開,再用文火燉至熟爛,加入味精。服用方法:隨餐服用。功效:補益氣血、滋腎益精、強腰健足的功能。適用於老年人產後虛弱、缺乳、氣血虛弱。類別:補氣血= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =雪豆燉豬蹄:豬蹄、雪豆、少許姜、花椒、胡椒粉剛泡雪豆。高壓鍋將在半小時後準備好...= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =骨刺燉豬蹄選用武定山區野生骨刺和豬蹄為原料,風味獨特。= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =花椒淡菜燉豬蹄。1.原料:豬蹄500克,蚌肉200克。花椒50克。調料:植物油30g,精鹽20g,味精5g,白醋20g,料酒15g,姜15g,香蔥10g,鮮湯1000g。二、1的制作方法,豬腳燙過,刮幹凈,切成3厘米大小的塊,放入水盆中焯水,血漬後冷卻。2.貽貝肉用精鹽、白醋洗凈,切塊,沸水鍋焯壹下備用;生姜切片,韭菜切絲。3.將幹凈的鍋放在旺火上,加入植物油,當熱度達到五成時,將姜片煸炒,然後將豬蹄、河蚌煸炒,將料酒煸炒,倒入鮮湯,加入花椒,放入高壓鍋中8分鐘後倒出,加入精鹽、味精調味,出鍋後放入湯碗中,撒上胡椒粉、胡椒粉。三、特點香味濃郁,微酸微辣,風味獨特。= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =淮杞燜豬腳鹿筋有以下幾個基本特點:補腦益智,強筋健骨。基本材料:豬蹄2個,鹿筋30g,山藥60g,枸杞15g,生姜3片,紅棗5枚,調料適量。方法:將豬腳刮幹凈,去掉腳趾甲,放入沸水鍋中略煮,去除異味,剪去,洗凈。將鹿筋用溫水泡軟,放入開水鍋中,洗凈。將山藥、枸杞、生姜、紅棗洗凈,與豬蹄、鹿筋壹起放入燉盅中,加入適量開水,蓋上燉盅,小火燉3小時,調味。功效:健腦益智,強筋健骨。用法:隨餐食用。用途:適用於肝腎不足引起的腰膝酸軟、智力低下者。2