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山藥片可以泡水嗎?有什麽效果?

當然可以。山藥潤燥澀,滋補而不膩;具有健脾益肺、補腎固精、滋陰生津的功效。自制幹山藥片的具體方法如下:

準備材料:山藥,水。

1,清理鐵棍山藥表面的泥土;

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2.然後用水果刀把山藥的皮削掉;

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3.將去皮的山藥用菜刀切成斜刃;

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4.將切好斜邊的山藥放入預熱到90度左右的溫水中,浸泡半個小時,浸泡其粘液;

/iknow-pic . cdn . BCE Bos . com/562 c 11 DFA 9 EC 8 a 13 B0 c 92 bb 9 f 903918fa 1 ECC 09 c " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的。/iknow-pic . cdn . BCE Bos . com/562 c 11 DFA 9 EC 8 a 13 b 0 c 92 bb 9 f 903918fa 1 ECC 09 c?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/562 c 11 DFA 9 EC 8 a 13 b 0 c 92 bb 9 f 903918fa 1 ECC 09 c "

5.半小時後,將山藥撈起,瀝幹水分,放入容器中晾幹;

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6.幹燥後的成品。

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