1，枸杞味甘，性平；肝、腎、肺經；質潤和諧，可升可降；具有補腎益精、養肝明目、潤肺生津的功能；長期服用有延緩衰老、延年益壽的作用。可以提高身體的免疫力。
2.甘草具有健脾益氣、清熱解毒、化痰止咳、止痛、調和諸藥的作用。用於脾胃虛弱，神疲乏力，心悸氣短，咳嗽痰多，腹脹。《別錄》記載:“溫中降氣，傷臟止咳，溫經益血，解除諸藥毒性。”
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/hlj . People . com . cn/N2/2017/1227/c 368181-31077597 . html " target = " _ blank " title = "人民網-"人民網-甘草健脾益氣，常選用甘草，但甘草泡水時要註意這些禁忌。