葡萄籽提取物的主要成分是原花青素和壹些酚類物質，確實有壹定的抗氧化作用。從健康的角度來說，正常人不需要為了獲取抗氧化成分而吃這類保健品。專家鼓勵人們從飲食中獲取這種營養。另外，直接咀嚼葡萄籽也是不可取的，因為葡萄籽中能被人體消化吸收的營養成分非常少。
/iknow-pic . cdn . BCE Bos . com/c 995d 143 ad 4 BD 113 dcba B2 e 054 AFA 40 f 4 AFB 05 e 8 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >；/iknow-pic . cdn . BCE Bos . com/c 995d 143 ad 4 BD 113 dcba B2 e 054 AFA 40 f 4 AFB 05 e 8？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/n/2013/1022/c 85914-23281370 . html " target = " _ "
/SD . People . com . cn/N2/2016/1109/c 172848-29278472 . html " target = " _ blank " title = "人民日報在線-葡萄籽護膚抗衰老教妳。人民網-葡萄籽護膚抗衰老教妳四種營養吃法。