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2.第壹步:左腳向右轉向前邁，左腳站在右腳尖半英尺，邊走邊擺動手臂。
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3.第二步:邁出妳的右腳。右腳從左腳內側繞過左腳，站在左腳前面。此時右腳腳跟可以向左傾斜，更有利於站穩，不搖晃不摔倒，手臂也可以邊走邊擺動。
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4.第三步:再次邁出左腳。左腳向左側平行移動即可，寬度與肩同寬。學習的時候不要動的太多，這樣才能保持平衡。走路的時候擺動妳的手臂。
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5.恢復右腳。右腳直接向下移動到自己感覺舒服站穩的地方，邊走邊擺動手臂。
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擴展數據:
在民間，秧歌有兩種稱謂:踩高蹺的叫“高蹺秧歌”，不踩高蹺的叫“土秧歌”。現代所謂的“秧歌”，多指“地方秧歌”。秧歌歷史悠久。南宋時，《武林外傳》精心介紹的民間舞隊中有“村田樂”的記載。清代吳喜林的《新年雜詠抄》明確記載了現存秧歌與宋代“田樂村”的淵源關系。？
2006年5月20日，秧歌被國務院批準列入第壹批國家級非物質文化遺產名錄。