材料:蘋果1個，川貝10g，杏仁1勺，桂圓6個，雪蓮果1勺，玉竹15g。
調料:冰糖30g。
練習步驟:
1，各種材料。
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2.把所有的幹料都泡透，尤其是雪蓮子泡久壹點。
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3.將蘋果削皮去核，切成塊待用。
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4、鍋中4碗水，先煮玉竹、貝母、杏仁、雪蓮子。
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5.35分鐘後加入蘋果和桂圓。
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6.將蘋果煮10分鐘，加入冰糖。
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7.冰糖融化後，關火。
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8.完成。
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