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山藥和豬腰可以壹起吃嗎?

山藥和豬腰可以壹起吃,比如山藥芹菜炒豬腰。

山藥芹菜炒豬腰的制作方法如下:

材料:豬裏脊肉200克,山藥50克,芹菜50克。

輔料:胡蘿蔔50g、姜、醬油、料酒、食用油、蒜。

第壹步:將所需食材洗凈。

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第二步:將豬裏脊肉切開,取出白筋膜,用清水清洗幹凈。

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第三步:將山藥、胡蘿蔔、芹菜切段備用。

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第四步:在切好的豬裏脊肉中加入適量的姜、食用油、食用鹽、醬油、料酒,攪拌均勻,腌制10分鐘。

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第五步,將腌制好的豬裏脊肉放入沸水中焯15秒,然後撈出。

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第六步,鍋中加入適量食用油,加熱,放入胡蘿蔔、山藥、大蒜翻炒均勻。

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第七步,將芹菜壹起翻炒至停止生長,加入適量食用鹽和澱粉勾芡。

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第八步,出鍋裝盤,完成制作。

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