芝麻葉含有大量的脂肪和蛋白質,以及糖、維生素A、維生素E、卵磷脂、鈣、鐵、鎂等營養成分。芝麻葉含有豐富的維生素E,能防止脂質過氧化物對皮膚的傷害,使皮膚白皙潤澤,預防各種皮膚炎癥。芝麻葉還有養血的功效,可以治療皮膚幹燥粗糙,使皮膚細膩、光滑、紅潤。
以下是芝麻葉面條的制作方法:
準備材料:芝麻葉、面條、鹽、香油、水。
生產步驟:
1.將幹芝麻葉浸泡在清水中三個小時。
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2.泡開後,洗幹凈。
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3.鍋中放水,放入洗凈的芝麻葉,燒開。
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4.水燒開後,加入面條。
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5.大火再次沸騰,轉中火。直到面條達到想要的味道,加鹽調味。
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6.盛出,淋上香油。方法簡單,原味芝麻葉面就做好了。
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