This is the earth. The green part is land. The blue part is sea. The white part is clouds. Our earth is very beautiful and interesting. There are rivers, streams, seas and lakes. There are hills and mountains. There are woods, jungles and forests. There are many countries and cities. There are many people live in them. Do you think the earth is very wonderful?
Many years ago, the earth is very clean. But nowadays there is much pollution on the earth. There is air pollution, land pollution and water pollution。People are cutting down the forests.
Many wild animals, birds and insects lose their homes. People are killing animals for their food and their skins. It’s very cruel. People are polluting the land, the water and the air. People must stop doing this. We must save the earth.
6環境的重要性(The importance of the environment)
Now, the people have already known the importance of the environment, more and more persons started pay attention to the environment.For this, I carried on to investigate to the home town, discovering many not civilized behaviors, such as anywhere still garbage, spit everywhere, take to buy the thing with the plastics, and trample flower and grass etc..These behaviors should forbid as early as possible, otherwise our environment would be more and more weak. the environment problem is the problem that our everybody should concern!
8 The Way to Stay Healthy
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either.Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy.
保持健康的方法
健康對我們任何人來說都是最為重要的。為了保持健康，我們需要壹些普通的知識。首先，註意妳的飲食。我們應該吃大量的水果和蔬菜，因為它們富含纖維素並且脂肪含量較低。正如壹句諺語所說：“壹天壹個蘋果不求醫。”因此水果對健康有益。不要吃太多富合脂肪的食物，比如說黃油。同時，應當適量地吃甜食，因為糖過多對我們人體不利，也不要喝太多的咖啡。
其次，鍛煉是必需的；經常性的鍛煉能使我們保持身材；通常每天跑步的人的心臟要比那些不跑步的人更強壯。最後，養成良好的生活習慣。我們晚上應該睡八小時，不要過分辛苦地工作。過度勞作和睡眠不足將導致生病。而且，不要吸煙。
以上這些方面我們都該註意，這樣才能保持健康。