材料:銀耳半個,黑枸杞50個,枸杞20個,桂花蜂蜜30克。
生產方法:
1,銀耳提前泡4小時。
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2.將銀耳撕成碎片放入砂鍋中,不加水。
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3.蓋上鍋蓋,大火燒開,再轉小火燉至銀耳發粘。
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4.關火,放入黑枸杞。
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5、放入紅枸杞。
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6.加入桂花蜂蜜。
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7.利用小砂鍋的余溫和電瓷爐的余溫,讓黑枸杞慢慢溶解變色,釋放花青素。
/iknow-pic . cdn . BCE Bos . com/e 850352 AC 65 c 1038 EB 406024 BC 113 b07 e 891e " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/e 850352 AC 65 c 1038 EB 406024 BC 119313 b 07 e 891e?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/e 850352 AC 65 c 1038 EB 406024 BC 119313 b07 e 8965448
8.直接喝。
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