主料：蜂蜜、桂圓、紅棗、枸杞若幹
調料：白糖
做法步驟：
1、將紅棗洗凈後，用小刀將其對半剖開，去掉棗核。桂圓也去殼去核。
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2、把桂圓幹，紅棗分別用冷水泡發20分鐘。
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3、將紅棗、桂圓、冰糖放入湯鍋內，加入水，大火燒開後，改小火，燜煮約30分鐘至水份收幹。
保持小火，用勺子在鍋內攪拌，將棗打成棗泥。
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4、將煮好的棗倒在碗裏放涼後，倒入蜂蜜拌勻。
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5、用保鮮膜放冰箱封存。飲用時，取約1大勺，和幾顆枸杞，沖入溫開水攪勻即可。
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