材料:1銀耳、1雪梨、10枸杞、6顆紅棗。
配件:1壹小把冰糖
1,銀耳完全泡在溫水中,切去蒂,撕成小花。
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2.把梨削皮,切成塊。
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4.將銀耳放入鍋中,倒入足夠的冷水,燒開後轉小火燉40分鐘左右,然後倒入梨塊繼續燉15分鐘。
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5.打開鍋蓋,放入枸杞、冰糖、紅棗,繼續加蓋燜5分鐘。
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6.成品。
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