材料:苦瓜300克。
調料:蘇打、水
練習步驟:
1，苦瓜。
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2、汽水(挑壹個自己喜歡的口味)。
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3.用削皮刀切薄片(因為需要放入冰箱，最好用鐵容器快速降溫)。
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4、放入鐵質容器中，將蘇打水和水迅速倒入容器中。
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5、迅速蓋上保鮮膜，放入冰箱待涼(涼真的可以減少苦味)。停30分鐘後，可以喝苦瓜汁，或者吃苦瓜片。
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