喝紅茶的人骨骼強壯，紅茶中的多酚(綠茶中也有)具有抑制破壞骨細胞的物質的活性。為了預防和治療女性骨質疏松癥，建議連續幾年每天喝壹小杯紅茶，效果明顯。如果在紅茶中加入檸檬，骨骼會得到強化，效果會更強。紅茶中還可以加入各種水果，可以起到協同作用。
/iknow-pic . cdn . BCE Bos . com/267 f 9 e 2 f 07082838 da 97 AC 6 EB 799 a 9014c 08 f 136 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/267 f 9 e 2 f 07082838 da 97 AC 6 EB 799 a 9014c 08 f 136？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/n/2015/0709/c 14739-27278076 . html " target = " _ blank " title = "人民日報在線-喝黑
/shipin . People . com . cn/n/2014/0725/c 85914-25339948 . html " target = " _ blank " title = "人民網-喝紅茶的女人有很多好處延緩衰老，留住美麗">人民網-喝紅茶的女人有很多好處，延緩衰老，留住美麗。