其實說相互抵觸並不科學，只是有些食物的營養成分在吸收的時候會相互影響。就像食物加工過程中營養成分的產生和流失壹樣，這是正常現象，不會對人體產生不良影響。中國營養學會對典型食品做過動物和人體實驗，沒有發現異常。
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/ln . People . com . cn/n/2015/0415/c 339828-24506434 . html " target = " _ blank " title = "人民網-食相克？胡說八道！" & gt人民網-食如克？胡說八道！