傣族文化的基本特點是以自身文化為主幹，水稻栽培，善作舟揖，冶金技藝，紡織制陶，幹欄住宅，文身飾齒，同時也吸收外來文化尤其是中原和印度文化，並與自己原有的豐富民族文化結合起來。形成了壹套有著十分廣泛群眾基礎的本民族文化。傣族把“不偷、不騙、不搶、不打、不罵、不鬧、和睦相處、尊老愛幼、熱情好客、為人方便、互幫互愛、廉潔清白、誠實善良”等作為做人的道德標準，把熱愛勞動，熱愛自然、保護生態作為很重要的生命品質，通過禮儀章程、法律法規和各種文化藝術的形式來教育啟發人們自覺維護和遵守。傣族人認為有了森林才會有水，有了水才會有田地，有了田地才會有糧食，有了糧食才會有人的生命，這壹思想對傣族社會歷史發展、生產、生活以及傣族人民的生存起了很重要的推動和保ouble with colorful scenery, there are more extase dai flavors. Dai people like to eat delicious food, accordingly, with glutinous rice yellow rice, rice, BaBa glutinous rice, dry, meter, such food has distinguishing feature quite. One of the most representative is sweet bamboo meal.
Perfume is in xishuangbanna bamboo meal a itself will be like green bamboo scent, as well as the degree of bamboo. The first approach is: put bamboo according to two bamboo cut down in the end, a hole in the bamboo, washed into the fragrant rice, add some bamboo in water, then use bamboo charcoal in plug hole, baking. The water is to the bamboo, bamboo after drying will burst, the fragrant rice inside bamboo is ripe. Then, if you can see a bamboo pry14 thin white incense stick tight in the film, a day of white rice sausage "demonstrated in front of the soft rice, glittering and translucent a scent, let people born fluid, appetite is big.
Dai dishes of, can let you drool. The fish, pork, beef, bamboo rat chop, bag, steamed brain acid, and bitter bamboo, leather, fry blast bees, cricket, Fried cicadas lichen etc, Fried enumerate. Do the fish, you must first to scale, and then clean dig cheeks again, from fish fish on the operation of the stomach and into the miscellaneous, chopped spring onion, ginger, garlic, chili seasoning salt, again with minced lemongrass washed into the hindquarters, grass, put the fish in two, three washed citronella, grass and bamboo charcoal in the clamping, barbecue, and bake until seven or eight matured, wipe again, continue to bake the lard, fish is done. This fish, fragrance and brittle and spicy, a bit of pickles, a group PenXiangDe glutinous rice, the taste is wonderful,!
Dai people suffering bamboo is a favorite vegetables. The most exquisite, bamboo hardship for "people call this secret" the seasoning. Can use the fish, prawns, crabs, simpler, the most common is made with tomatoes in south. When eating with burn well with "the bitter bamboo secret." This is the bamboo shoots and hard and bitter sweet and sour, hot, and the taste is bitter, but the dai people eat bamboo shoots is very special, they are more bitter more love障作用。稻作文化是傣族文化的核心，也是傣族對人類文明做出的貢獻
雙版納有絢麗多姿的風光，更有令人心馳神往的傣族風味美食。傣族人喜歡吃糯食，因此，用糯米做的黃米飯、年糕、糯米粑粑、米幹、米線等食品，都頗有特色。其中最有代表性的是香竹飯。
香竹飯是用西雙版納壹種本身會散發香味、像青筍壹樣粗細的竹子做的。其做法是：先把香竹按兩個竹節砍下，在壹端的竹節中挖壹個孔，把洗過的糯米放入香竹中，再加入壹些水，然後用竹葉塞住孔，放在火炭上烤。到竹子的水分被烘幹後，竹筒就會自然爆裂，裏面的香竹飯也就熟了。這時，妳只要掰開竹片就能見到壹層薄薄的白色香膜緊粘在糯米飯上，壹根白色的糯米“香腸”展現在眼前，晶瑩柔軟的米粒彌漫著香味，讓人口生津液，胃口大開。
說起傣家菜肴，更會讓妳垂涎欲滴。燒魚、燒竹鼠，豬肉、牛肉剁生，包蒸腦花、酸牛皮，燒苦筍，炸蜂兒，炸蛐蛐，炸知了，炸青苔等，不勝枚舉。做燒魚，先要去鱗挖腮，然後洗幹凈，再從魚背上開刀把魚剖成壹片，把肚雜拿去，把芫荽、蔥、姜、蒜、辣椒等佐料切碎加鹽，再同洗幹凈的香茅草葉壹起放入魚腹，將魚合攏，用兩、三片洗幹凈的香茅草葉捆緊，然後用竹片夾緊，放在火炭上燒烤，烤至七、八成熟，再抹上豬油，再繼續烤壹會兒，魚就做好了。此時的魚，香味濃郁，又脆又辣，就著壹點自制的腌菜，抓上壹團噴香的糯米飯，那味道，真是妙不可言！
苦筍是傣族人最愛吃的壹種素菜。吃苦筍最講究佐料，人們稱這種佐料為“南秘”。可以用魚、蝦、螃蟹制作而成，比較簡單，最普遍的是用西紅柿制作的南秘。吃的時候只要拿燒好的苦筍蘸上“南秘”即可食用。這時的苦筍是又苦又香，又辣又酸，主味是苦，但傣族人吃筍很特殊，他們是越苦越愛