當前位置:菜譜大全網 - 素菜食譜大全 - 紅糖水吃雞蛋有什麽好處?

紅糖水吃雞蛋有什麽好處?

紅糖雞蛋有補中、健脾胃、暖胃、補血、活血的功效,對女性月經通暢很有幫助。它們可以溫暖身體,增加能量,激活氣血,加速血液循環。

紅糖雞蛋是女性在第二個月經常吃的食物之壹。紅糖是壹種常見又經濟的保健品,是女性經期、月子、大寒期間的良好保健品。

/iknow-pic . cdn . BCE Bos . com/4 bed 2 e 738 BD 4b 31 ce8b 3346089d 6277 f 9 F2 ff 85 a " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt;/iknow-pic . cdn . BCE Bos . com/4 bed 2e 738 BD 4b 31 ce8b 3346089d 6277 f 9 F2 ff 85 a?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/4 bed 2e 738 BD 4b 31 ce8b 3346089d 6277 f 9 F2 ff 85 a "/>;

擴展數據:

紅糖雞蛋做法

準備材料:雞蛋、紅糖、紅棗。

步驟:

1,鍋中放入適量的水燒開。

/iknow-pic . cdn . BCE Bos . com/8b 13632762 d0f 7031b2f 350706 fa 513d 2797 c 548 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/8b 13632762 d0f 7031b2f 350706 fa 513d 2797 c 548?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/8b 13632762 d0f 7031b2f 350706 fa 513d 2797 c548 "/>

2、紅棗洗凈去核。

/iknow-pic . cdn . BCE Bos . com/838 ba 61 ea 8d 3 FD 1 f 519902 e 13e 4 e 251 f 94 ca 5 f 5 c " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/838 ba 61 ea 8d 3 FD 1 f 519902 e 13e 4 e 251 f 94 ca 5 f 5 c?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/838 ba 61 ea 8d 3 FD 1 f 519902 e 13e 4 e 251 f94 ca 5

3.將雞蛋打入開水中,轉小火。

/iknow-pic . cdn . BCE Bos . com/4 ec2d 5628535 e5dd 0272050478 c 6 a 7 efcf 1 b 628 b " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/4 ec2d 5628535 e5dd 0272050478 c 6 a 7 efcf 1 b 628 b?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/4 ec2d 5628535 e5dd 0272050478 c 6 a 7 efcf 1 b628b "/>;

4.水再次燒開時,加入紅棗和紅糖,小火煮15分鐘。

/iknow-pic . cdn . BCE Bos . com/48540923 DD 54564 e 923 c 44 e 2 bdde 9 c 82d 0584 f8b " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt;/iknow-pic . cdn . BCE Bos . com/48540923 DD 54564 e 923 c 44 e 2 bdde 9 c 82d 0584 F8 b?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/48540923 DD 54564 e 923 c 44 e 2 bde 9 c 82d 0584 f8b "/>;

5、吃出鍋。

/iknow-pic . cdn . BCE Bos . com/63 d9 f2d 3572 c 11 df2c 41ff 86d 2762d 0f 603 c 25d " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/63d 9 f2d 3572 c 11 df2c 411 ff 86d 2762d 0f 603 c 25d?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/63 d9f 2d 3572 c 11 df2c 411 ff 86d 2762d 0f 603 c 25d "/>;

/baike.baidu.com/item/紅糖蛋/9688290?fr = Aladdin " target = " _ blank " title = "百度百科-紅糖蛋">百度百科-紅糖蛋