輔料:冰糖30g。
步驟:
1，準備配料
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2.紅蕓豆、紅豆、花生放在高壓鍋裏煮。我花了25分鐘。
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3.用電飯鍋蒸紫米
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4.蓮子泡好後，去蓮子，煮熟。過濾湯後，保留它們。除葡萄幹外的材料全部煮熟，葡萄幹洗凈瀝幹水分。
/iknow-pic . cdn . BCE Bos . com/902397 DDA 144 ad 342 e4b 5a 83 DEA 20 cf 431ad 853 a " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/902397 DDA 144 ad 342 E4 b5 a 83 DEA 20 cf 431ad 853 a？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/902397 DDA 144 ad 342 e4b 5a 83 DEA 20 cf 431ad 853 a "/>；
5.壓榨紅蕓豆、紅豆、花生。
/iknow-pic . cdn . BCE Bos . com/f 703738 da 9773912a 22 b 5965 f 6198618367 ae2a 1 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/f 703738 da 9773912a 22 b 5965 f 6198618367 ae2a 1？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/f 703738 da 9773912a 22 b 5965 f 6198618367 ae2a 65438
6、鍋中加水500g，放紅棗和蓮子煮開，也可以加點水煮蓮子，先放冰糖。
/iknow-pic . cdn . BCE Bos . com/96 DDA 144 ad 345982 ca 7 e 389602 f 431 adcbef 843 a " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/96 DDA 144 ad 345982 ca 7 e 389602 f 431 adcbef 843 a？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/96 DDA 144 ad 345982 ca 7 e 389602 f 431 adcbef 843 a "/>；
7、將冰糖煮沸融化，栗子煮熟。
/iknow-pic . cdn . BCE Bos . com/79 F0 f 736 AFC 3793108655 a2 de 5 C4 b 74543 a 911a 0 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/79 F0 f 736 AFC 3793108655 a2 de 5 C4 b 74543 a 911a 0？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/79 f0f 736 AFC 3793108655 a2 de 5 C4 b 74543 a 911a0 "/>
8.再次煮沸，加入紅蕓豆、紅豆、花生。
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9.再次燒開，和紫米壹起煮。
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9.大火燒開後，將藕粉20g用少許冷水融化，倒入，邊倒邊攪拌至沸騰。
/ik now-pic . cdn . BCE Bos . com/BF 096 b 63 f 6246 b 605 EFC 6 f 70 e 5 f 81 a4 c 500 fa 2c 0 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/BF 096 b 63 f 6246 b 605 EFC 6 f 70 e5f 81 a4 c 500 fa 2c 0？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/BF 096 b 63 f 6246 b 605 EFC 6 f 70 e5f 81 a4c 500 fa 2c 0 "/>；
10，煮好的八寶粥可以在碗裏享用~
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