銀耳紅棗蓮子湯的做法
壹.使用的材料
材料:銀耳200克，蓮子100克，大棗(鮮)80克
調料:冰糖
第二，實踐
1，銀耳泡發，洗凈
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2、紅棗也是先洗幹凈稍微泡壹下。
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3、先將銀耳和紅棗放入鍋中，煮至沸騰。
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4.加入冰糖
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5.轉小火，煮20分鐘左右。
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6.幹蓮子洗耳恭聽。新學的蓮子不需要泡。水燒開後，真的很好用。
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7.轉大火煮至沸騰。
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8、蓮子下
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9、在沸騰狀態下煮十分鐘左右。
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10，然後轉小火煮大約10分鐘。
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11，放冰箱裏更美味。
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