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2、第二種吃法是藥膳同食法。步驟1，先準備好20克風流果。
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3、步驟2，約500克骨頭或排骨焯水後入鍋。
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4、步驟3，將風流果投入到有骨頭的鍋中，小火慢熬，至骨頭松軟，即可起鍋食用。
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5、第三種吃法，代茶法。步驟1，準備適量風流果。
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6、步驟2，將備好的風流果投入到裝水的砂鍋中。完成。
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