任何壹種食物都含有多種營養素，食物間營養素的相互影響是客觀存在的。有些不良影響可以通過均衡飲食來彌補，不能簡單歸為“互克”。
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/health . people . com . cn/n/2015/116/c 21471-27819124 . html "目標。人民網-女性多吃桂圓對健康有7大好處。