關於怎樣減肥的英語作文

many people are afraid of being fatty, because fat will lead to many diseases, for example hypertension.

How can you keep body fit?

First, less eat the food with polysaccharide, such as: cream, chocolate.

Second, eat more fruits and vegetables.

Last, make many exercises, if possible, it's good to go to jym.

Like this, you may keep fit well.

現在很多人越來越怕長胖，因為肥胖會引起很多病，如:高血壓

怎樣才能減肥呢？首先，要少吃多糖的食物，如:奶油，巧克力

然後，應該多吃水果和蔬菜，此後，還要進行體育鍛煉，如有可能，健身房是個好去處

這樣，妳就會減肥。