人參可以細嚼慢咽，每次1-2片人參，在口中慢慢咀嚼融化。人參味甘，微苦，性微溫，歸脾、肺、心、腎經，益氣潤燥，升多降少；具有益氣健脾、益肺安神、益智養血、生津止渴的功效。
/iknow-pic . cdn . BCE Bos . com/f 603918 fa 0 EC 08 fa 382 c 9 f 7657 ee 3d 6d 55 fbda 37 " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt；/iknow-pic . cdn . BCE Bos . com/f 603918 fa 0 EC 08 fa 382 C9 f 7657 ee 3d 6d 55 fbda 37？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/n 1/2016/0414/c 85914-28274839 . html " target = " .人民網-人參的功能和四種吃法
/SD . people . com . cn/N2/2017/0509/c 172848-30152759 . html " target = " _ blank " & gt；人民網-如何吃人參才能發揮最有效的作用？吃人參要註意5個禁忌。