水燒開後,把扇貝和黃瓜放入水中。扇貝壹起煮很熟。當然也可以換成鮮蝦。蝦黃瓜湯壹樣好吃,但是放蝦的話要先把蝦煮熟再放黃瓜。
最後可以撒點蒜末,清爽的扇貝湯就做好了。扇貝味道特別新鮮,而且含有高蛋白。100克新鮮貝類有20克蛋白質,而且脂肪含量低。配上脆香的黃瓜,不僅好吃,而且營養豐富。/iknow-pic . cdn . BCE Bos . com/503d 269759 ee 3d 6d 43 da A0 b 74 f 166d 224 f 4 adea 9 " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt;/iknow-pic . cdn . BCE Bos . com/503d 269759 ee 3d 6d 43 da A0 b 74 f 166d 224 F4 adea 9?x-BCE-process = image % 2f resize % 2cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/503d 269759 ee 3d 6d 43 da A0 b 74 f 166d 224 F4 adea 9 "/>;