蓮藕的營養價值；
1.藥用價值，能起到滋陰清熱、潤燥止渴、清心安神的作用。
2.秋天吃蓮藕還能補肺養血，降血糖降脂，抗衰老抗癌，降壓止痛。
3.藕粉是用蓮藕做的，也容易保存。想吃的時候可以用開水沖泡，既能助消化止瀉，又能開胃清熱。
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