油條388大卡/100g，肉包子205大卡/100g，炒飯188大卡/100g，蛋奶酥388大卡/100g，甜甜圈390大卡/100g。
羊角面包426大卡/100g，炒面201大卡/100g，芝麻260大卡/100g，爆米花406大卡/100g，葡萄幹344大卡/100g。
粗糧餅幹396大卡/100g，麻球232大卡/100g，香腸391大卡/100g，巧克力蛋糕350大卡/100g，披薩267大卡/100g。
豬皮凍347大卡/100g，鍋包肉221大卡/100g，廣式香腸584大卡/100g，北京烤鴨436大卡/100g，豬蹄260大卡/654300g。