1,促成長;
2、幫助消化,尤其是碳水化合物的消化;
3.改善精神狀態;維持神經組織、肌肉和心臟的正常活動;
4.減少暈機和暈船;
5.可以緩解牙科手術後的疼痛;
6、有助於改善腳氣和帶狀皰疹。
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/baike . Baidu . com/item/% E7 % BB % B4 % E7 % 94% 9F % E7 % B4 % a0b 1/2628730?fr = Aladdin " target = " _ blank " title = "百度百科-維生素b1 " >百度百科-維生素b1