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枸杞、大棗、檸檬壹起喝，正好中和。但是，壹起泡水的時候不要放太多枸杞。枸杞是滋補品，雖然效用很高，但是吃多了容易上火。
檸檬片中含有抗氧化的水溶性維生素C，能有效改善血液循環不暢的問題。所以，每天吃檸檬片和泡水的枸杞，有助於加強記憶力，提高思維和反應的靈活性。
檸檬片和枸杞含有豐富的維生素，檸檬片和枸杞泡水喝有很好的抗衰老作用。降低血壓、血脂、血糖。
擴展數據:
枸杞檸檬做法:
1.用鹽把檸檬洗幹凈，然後晾幹。枸杞洗凈晾幹。
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2.檸檬要切片，和蜂蜜混合。
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3.加入枸杞拌勻。
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4.蓋上並密封冰箱。過兩天就可以吃了。
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5、沖水喝美白。
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參考資料:
/baike . Baidu . com/item/% E6 % 9F % A0 % E6 % AA % AC % E6 % 9E % B8 % E6 % 9D % 9E % E8 % 8C % B6/18060457？fr = Aladdin " target = " _ blank " title = "只能選擇壹個鏈接生效">百度百科-檸檬枸杞茶