糖醋裏脊Sweet and Sour Pork
這道菜排第壹位不奇怪，酸甜混合的味道加上明亮鮮艷的外表，任誰都無法拒絕。有人答案裏寫著Sweet and Sour Chicken(NO PORK)，看來這道菜在國外已經很好的被改良了。
宮保雞丁Gong Bao Chicken
這道菜在來自不同國家的回答者的答案中都有被提出，在中國它也是很多人吃飯必點的經典。
春卷 Spring Rolls
這道菜被外國朋友選出來是在情理之中的，從中不難看出中國點心尤其是廣式小吃在外國人心中的影響力。
炒飯 Fried rice with egg
相傳在壹次國事訪問中，李鴻章命令他的廚師做壹道中國人喜歡吃、洋人也喜歡吃的菜肴。聰明的廚師直奔廚房，挽起袖子便做了款炒飯。這款雅俗***賞的美食得到了各國外交官們的稱贊。
麻婆豆腐 Ma Po Bean Curd
可能沒有哪個菜系能像四川菜那樣把辣用到極致。川菜目前的地位也就因為壹個辣字。西餐自然沒有辦法超越，外國人只有邊吃邊贊嘆的份兒了。
餃子 Dumplings
中國有壹句話：好吃不過餃子。足見餃子在中餐中的分量。而且餃子餡料的變化眾多，囊括了中國文化精華，自然也是外國人眼中最能代表中國的壹道菜了。
A good eating habits（壹個好的飲食習慣）
（1) three meals a day three meals a reasonable distribution of the food distribution to adapt to physiological conditions and work requirements. The best allocation ratio should be 3:4:3. If l jin of grain a day to eat, then sooner or later, the two eat 3 at noon to eat two more appropriate?
(2) meat, prime with an appropriate葷食in protein, calcium, phosphorus and fat-soluble vitamins is superior to vegetarian; and vegetarian in unsaturated fatty acids, vitamins and cellulose is superior to another meat. Therefore, the proper mix of vegetarian meat with each other, can help health.
(3) not being choosy food and eclipse the body of nutrients needed by all kinds of food supply, and there is no any kind of natural foods can contain all of the human body needed nutrients. A single-eat food; no matter how much the quantity of food, nutrition how rich, can not maintain the body's health. Therefore, in the diet can not be choosy food or long-term partial eclipse.
(4) does not overeating the saying goes: "To physically good enough to eat, however," This is a grain of truth. Overeating can not only damage the gastrointestinal tract function of digestion and absorption, causing acute gastroenteritis, acute gastric dilatation and acute pancreatitis, and as a result of diaphragm rise, the impact of cardiac activity, can also be induced by heart, if not timely rescue, will happen life-threatening. Therefore, at any time not eating and drinking, overeating.