不能吃:烤豬蹄257卡/100g，烤排骨264卡/100g，烤雞爪254卡/100g，烤火腿腸212卡/100g。烤棕櫚熱量277大卡/100g，烤豬皮363大卡/100g，烤五花肉426大卡/100g，烤雞皮450大卡/100g+050大卡/30g。
可以吃:熱量25大卡/25g/串的烤薯片，熱量28大卡/30g/串的烤韭菜，熱量37大卡/30g/串的烤辣椒，熱量41大卡/20g/串的烤花菜，熱量/100g大卡/50g/串的烤千葉豆腐，熱量65438+的烤金針菇。
烤扇貝熱量為60千卡/100克，烤蘑菇熱量為61千卡/100克。12大卡/20g串，烤魷魚92大卡/100g 110g/串，烤蝦/120g/烤魚球100g。
烤黃花的熱量是110大卡/100g55大卡/50g/串，烤雞脖子的熱量是130大卡/100g43大卡/30g/串，烤面筋的熱量是151大卡/串。100g53大卡/30g/串，烤牛肉180大卡/100g45大卡/20g/串，烤雞腿184大卡/100g。烤雞翅熱量204大卡/100g，102大卡/50g/串，羊肉串熱量206大卡/100g，72大卡/35g/串。